IdealShape Review

In a Nutshell

IdealShape is a shake-based diet plan that helps you lose weight by cutting out meals and replacing them with supplement shakes that contain the nutrients your body needs to be healthy. The program is easy to understand, cost-effective, and requires no membership fees or subscriptions. IdealShape is geared toward people who are having a hard time losing weight because of hunger cravings, bad eating habits, and lack of self-control.


  • High in vitamins, minerals, important proteins, and no sugar

  • Highly affordable


  • Not a structured diet for those who need a program

  • Contains artificial sweeteners

IdealShape Review

Best for:  People struggling to lose weight because of cravings and bad eating habits

Pricing: As low as $39.99 for 30 shakes

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What’s Unique About IdealShape?

There are a lot of shake supplements out there, but IdealShape has a few unique selling points. It's similar to other shakes in that it's easy to use, doesn't take a lot of effort to prepare, and can be taken on the go. What makes IdealShape stand out is the health aspect. With IdealShape, you’ll receive just 100-110 calories per shake with close to 2 dozen vitamins and minerals, protein, and fiber all rolled into a single shake.

IdealShape puts whey protein and fiber in its shakes so you feel full and don't find yourself craving more food. Additionally, these supplements contain IdealShape's patented Slendesta. Slendesta is a protein alternative made from potato skins that curbs hunger cravings to help you feel full longer. In fact, this ingredient is sprinkled into every IdealShape product along with fibersol, a soluble dietary fiber, so you stay feeling full for 3 hours after consumption. Since hunger is one of the biggest deterrents for weight loss, a natural hunger blocker helps you lose weight when you couldn't before.

How it Works

With IdealShape, there are no phases, no deprivation, and no calorie counting. You do need to eat normally during other meals, but with the hunger blockers and natural ingredients in the shakes working through your system, those sugar and snack cravings will die out, and you will naturally start to eat healthier.

Shakes are an easy way to cut calories. Just replace a meal with the shake and minimize your caloric intake. Each shake contains loads of vitamins and minerals, including potassium, vitamin A, D, C, E, B6, B12, calcium, thiamin, folate, iron, and riboflavin. It’s worth noting that each shake has about 80 grams of caffeine, as well. It's natural, from green teas and coffee beans, but if you're not used to caffeine, this might be a bit of a jolt to your system. It is meant to give you a boost of energy because you may feel fatigued due to the decrease in caloric intake that comes from replacing regular meals with the shakes.

Here are a few of the things we liked the most about IdealShape:

Convenient Packaging

Get your shakes individually packed, so you can just make a single portion of each shake without having to measure or make a mess. You can also take packets with you for nutrition on the go. The packets come sealed, so they store easily and stay fresh for a long time on the shelf. Of course, you can buy bigger containers of the powder for a discounted price if you prefer.


As you’ll see below, IdealShape offers a lot of variety in terms of flavors. This makes it easier to stick to the diet because you won’t get bored of the same chocolate or vanilla shakes after a few days.


IdealShape has a natural, delicious taste. The flavors are rich and satisfying.


IdealShape shakes are a good gluten-free option because all flavors are gluten-free except the cookies and cream option. Those with allergies need to be aware that shakes contain milk, soy, and whey, and that they are manufactured in a factory that has nuts, eggs, and wheat.


You can purchase the shakes on their own, or you can opt for a weight loss plan. These come in 30-, 60-, or 90-day options and are bundled with everything you'll need for that amount of time.

IdealShape has no workout plan, which could be a positive or a negative aspect, depending on your preference.

Variety of Food Offered

IdealShape shakes come in a wide variety of flavors including:

  • Chocolate

  • Vanilla

  • Strawberry

  • Mocha

  • Peanut butter chocolate

  • Cookies and cream

  • Chocolate cream pie

  • Orange cream

  • Salted caramel

  • Banana cream pie

  • Eggnog

  • Chocolate coconut

  • Key lime pie

  • Mint chocolate chip

  • And cinnamon bun

There are a ton of flavors to choose from, and you can download a free ebook with more than 50 different recipes to try and spice things up even more.

Dissolve the powder manually with a spoon or utilize the patented IdealShape Shaker. It's basically a mixer that helps break up the clumps in the powder for a smoother shake. The overall consistency is smooth, and the taste is sweet, making this one of the best shakes on the market.

You can prepare the shake in a few ways depending on the time and effort you want to spend. You can just mix it together with a little water for the most basic prep. You can also add fruits, milk, or nuts to the shakes to give them a bit more flavor (this will add more calories though). If you have a little forethought, you can also freeze fruits, milk, non-fat Greek yogurt, or ice, and toss it into a blender for a smoother, creamier texture. In terms of meal preparation, this is a fast one, so spending the extra minute or 2 to make it more enjoyable is time well spent.


If done right, IdealShape is one of the most affordable diet plans out there. The shake supplements are only around $1.50 each, and there are no additional costs or membership fees. You will also cut down significantly on your weekly grocery shopping bills because you’re replacing full meals with the shakes.

IdealShape is constantly running promotional deals as well, like buy one get the second one half off and 10% off when you buy a supplement. So, you can get your shakes for even cheaper than the standard price.

IdealShape has weight loss drinks it calls IdealBoosts. It’s a sugar-free alternative to sweet drinks that uses natural caffeine to give you that boost when you need it without throwing in the extra calories. These drinks have natural appetite suppressants (Slendesta) to curb cravings for 3 hours after consumption.

IdealShape also sells healthy snacks like chips and nutrition bars. And, if you buy the bundles, you can save even more. You can also buy vitamin supplements from IdealShape for an additional boost.

Weight loss plans come with enough IdealShake and snacks to last you the time frame you buy for—30, 60, or 90 days. The plans also come with an IdealShape shaker, smoothie recipe book, IdealPlan guide, and weight loss guide. IdealShape products come with a 30-day money back guarantee.

IdealBoost$39.9930 count
IdealShake$49.9930 count
IdealShake on the Go$39.9920 count
Bundle$39.9930 count
IdealOatmeal$39.997 count
Weight Loss Plan$119.9930-day bundle
Weight Loss Plan$209.9960-day bundle

Help & Support

IdealShape customer support is available Monday-Thursday 6am-9pm, Friday 6am-5pm, and Saturday 8am-5pm. You can call them at the toll-free number, send an email, or get in touch via social media outlets like Facebook or Twitter. IdealShape also has an FAQ section that is organized into convenient categories for faster searching.

Here’s the Skinny

In short, if you're looking for a simple weight loss plan, IdealShape’s diet supplement shakes could be your solution. Shakes don’t work for everyone, but if they’re your weight loss method of choice, this brand is worth trying. The flavors are versatile and delicious, the powder is easy to use, and the patented recipe is effective for staying full and losing weight.

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